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Welcome to Gold Cal Jrs Volleyball Club!

“Think of the pursuit of your dream as being like at a major athletic event. Train for it.  As you prepare and “exercise” you get stronger – mentally, emotionally, and physically. To successfully achieve your dream, you need to keep improving.  The best way to do that is to… Keep your body fit ~ Keep your heart flexible ~ Keep your mind open ~ Keep expanding your comfort zone”.
By John C. Maxwell ~ Success One Day At A Time

 

SUMMER CLINICS

BEACH TRAINING

University Athlete

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2019 Team Photos

 

Intermediate/Advanced Small Group Clinics

@ Sport Courts Fitness - 3727 Bradview Dr #100, Sacramento, CA 95827

~ Limited to 14 athletes per clinic
~ Online registration and online payment required to participate
~ Register for athlete grades of Fall 2019
~ Coaches subject to change
~No refunds within 5 days of start of registered clinic
***All refunds subject to $10 administration fee per cancelled training.

July Training

THURSDAY 7/11

PRICE

GRADES

TIME

CLINIC

COACH

$30

8-12

6-7:30pm

Net Play Techniques  

- Roll shot, tipping, sweeping, cutting, high hands, etc

Melanie DeMure

$30

8-12

7:30-9pm

Hitting & Blocking - FULL

Melanie DeMure

FRIDAY 7/12

PRICE

GRADES

TIME

CLINIC

COACH

$30

8-12

6-7:30pm

Setting Techniques - FULL

Melanie DeMure

$30

8-12

7:30-9pm

Setters with Attackers (Advanced) - FULL

- Hitting fast tempo, offensive swings

Melanie DeMure

MONDAY 7/15 & TUESDAY 7/16

PRICE

GRADES

TIME

CLINIC

COACH

$60

4-8

5-6:30pm

Individual Skills Execution

- Skill execution, consistency, strategy, mental game

Trevin Morgan

WEDNESDAY 7/17

PRICE

GRADES

TIME

CLINIC

COACH

$30

5-8

5-6:30pm

Digging & Defense - FULL

Trevin Morgan

THURSDAY  7/18

PRICE

GRADES

TIME

CLINIC

COACH

$30

5-8

5-6:30PM

Serving Styles & Strategies - FULL

Trevin Morgan

 

USA VOLLEYBALL FUNDAMENTALS VIDEOS

 
 

Sponsor

Joe Siau
Homeowners Financial Group 

Sponsor

Kristine Cummings 
Attorney At Law
8035 Madison Ave, Suite E-1
Citrus Heights, CA 95610
kristine@cummingslaw.com
(916) 361-9395

 

Sponsor

Sponsor

Russel Phelps
Ameriprise Financial Services

Sponsor

Jeffrey DeMure + Associates 

Sponsor

Seth Kaplan
Baird Financial Advisor

Sponsor

Patricia Clark
Attorney At Law

© Gold Cal Jrs VBC

• 4120 Douglas Blvd • #306-285 •
• Granite Bay • California • 95746 •
916-835-3769 •
info@goldcaljrsvbc.com