Gold Cal Jrs Volleyball Club

Welcome to Gold Cal Jrs Volleyball Club!

“Think of the pursuit of your dream as being like at a major athletic event. Train for it. As you prepare and “exercise” you get stronger – mentally, emotionally, and physically. To successfully achieve your dream, you need to keep improving. The best way to do that is to… Keep your body fit ~ Keep your heart flexible ~ Keep your mind open ~ Keep expanding your comfort zone”.
By John C. Maxwell ~ Success One Day At A Time

SUMMER CLINICS

BEACH TRAINING

University Athlete

2019 Team Photos

Intermediate/Advanced Small Group Clinics

@ Sport Courts Fitness - 3727 Bradview Dr #100, Sacramento, CA 95827

~ Limited to 14 athletes per clinic
~ Online registration and online payment required to participate
~ Register for athlete grades of Fall 2019
~ Coaches subject to change
~No refunds within 5 days of start of registered clinic
***All refunds subject to $10 administration fee per cancelled training.

July Training

THURSDAY 7/11
PRICE	GRADES	TIME	CLINIC	COACH
$30	8-12	6-7:30pm	Net Play Techniques - Roll shot, tipping, sweeping, cutting, high hands, etc	Melanie DeMure
$30	8-12	7:30-9pm	Hitting & Blocking - FULL	Melanie DeMure
FRIDAY 7/12
PRICE	GRADES	TIME	CLINIC	COACH
$30	8-12	6-7:30pm	Setting Techniques - FULL	Melanie DeMure
$30	8-12	7:30-9pm	Setters with Attackers (Advanced) - FULL - Hitting fast tempo, offensive swings	Melanie DeMure
MONDAY 7/15 & TUESDAY 7/16
PRICE	GRADES	TIME	CLINIC	COACH
$60	4-8	5-6:30pm	Individual Skills Execution - Skill execution, consistency, strategy, mental game	Trevin Morgan
WEDNESDAY 7/17
PRICE	GRADES	TIME	CLINIC	COACH
$30	5-8	5-6:30pm	Digging & Defense - FULL	Trevin Morgan
THURSDAY 7/18
PRICE	GRADES	TIME	CLINIC	COACH
$30	5-8	5-6:30PM	Serving Styles & Strategies - FULL	Trevin Morgan